Start your week feeling a little more grounded, centered, and connected.
Join Hayley Godfrey owner of Amazing & Sound facilitator and Andrea The Nurse Medium at Amazing Mind Body Soul Center for a special Monday Evening Reset designed to help you slow down, turn inward, and create space for yourself.
Throughout the evening, you’ll be guided through a combination of:
Chakra balancing meditation with sound
Simple mindfulness practices
Reset breathwork and grounding exercises
No prior experience with meditation, breathwork, or mindfulness is needed. Simply come as you are, get comfortable, and give yourself permission to step away from the noise of everyday life for an evening.
Plus, attendees will receive a special gift with purchase.
Come reset your energy, reconnect with yourself, and begin your week from a more intentional place.
***Please bring a mat or blanket to sit on and wear comfy clothing.