Spiritual Warrior Kundalini Kriya Yoga
Join Brenda every Tuesday evening from 6pm-7pm for a Beginner Friendly Kundalini Yoga Practice.
Kundalini Yoga is a powerful practice that combines physical postures, breathwork, meditation, music, and energy awareness to help you connect with your inner self. It's a holistic approach that aims to awaken your full potential, nurturing body, mind, and spirit.
Consciousness Rising Womens Circle
Consciousness Rising is a women's group that meets every Wednesday evening 7pm-8pm to explore spiritual & mystical experiences. Group connection allows for evolution and new ways to attract increased positive outcomes and abundance to your life.
Slow Flow Movement & Sound
Honor your being every Friday morning from 9:15am-10:15am with Hayley, and Connect into your body mind & soul. This offering incorporates deep breathing rhythms to harmonize the nervous system, various slow movements & easy yoga poses to create space in the body, a meditative body scan for inner awareness, followed with a mini intuitive guided meditation, and mini sound healing journey.
No Class Friday July 4th
Meditative Movement Qigong
Qigong is a form of Movement Meditation that can be performed standing or sitting in a chair. It is a traditional Chinese practice that combines gentle movements, breathing exercises, and meditation to improve health and well-being focusing on mind-body-spirit.
Meditative Movement Qigong
Qigong is a form of Movement Meditation that can be performed standing or sitting in a chair. It is a traditional Chinese practice that combines gentle movements, breathing exercises, and meditation to improve health and well-being focusing on mind-body-spirit.
Yoga For Grief: A Heart Opening Journey
A sacred space to soften into your heart and gently journey inward—
Through breath, movement, mantra, mudra, and music, we will explore the tender terrain of grief and transform anxiety into presence, peace, and connection.
Meditative Movement Qigong
Qigong is a form of Movement Meditation that can be performed standing or sitting in a chair. It is a traditional Chinese practice that combines gentle movements, breathing exercises, and meditation to improve health and well-being focusing on mind-body-spirit.
Spirit Night: With Daniel John
Daniel John has been blessed with the ability to connect with loved ones in the spirit world, offering messages of love, healing, and guidance. Through his God-given gift, he helps bring comfort and clarity to those seeking reassurance that their loved ones are still with them. Spirit also works through him to provide direction, allowing you to navigate life’s journey with greater confidence and peace.
Meditative Movement Qigong
Qigong is a form of Movement Meditation that can be performed standing or sitting in a chair. It is a traditional Chinese practice that combines gentle movements, breathing exercises, and meditation to improve health and well-being focusing on mind-body-spirit.
Yoga For Grief: A Heart Opening Journey
A sacred space to soften into your heart and gently journey inward—
Through breath, movement, mantra, mudra, and music, we will explore the tender terrain of grief and transform anxiety into presence, peace, and connection.
Yoga For Grief: A Heart Opening Journey
A sacred space to soften into your heart and gently journey inward—
Through breath, movement, mantra, mudra, and music, we will explore the tender terrain of grief and transform anxiety into presence, peace, and connection.