Ignite Your Inner Fire: Spiritual Warrior Kundalini Kriya

Are you ready to meet the most powerful version of yourself? Join Brenda every Tuesday evening for a transformative journey into the heart of Spiritual Warrior Kundalini Kriya Yoga.

This is more than just a yoga class—it’s an energetic recalibration. This practice is designed for those who are ready to move beyond just the physical and tap into their divine highest potential.

Through combined ancient wisdom with modern grit this class helps you build the stamina, clarity, and courage of a true spiritual warrior.

What to Expect from the Practice
In this space, we transform. Through the synergy of Kriya (intentional action), you will experience:
• Dynamic Breathwork (Pranayama): Master your life force to clear mental fog and supercharge your nervous system.
• Targeted Postures (Asana): Specific movements designed to unlock physical tension and strengthen your core "warrior" energy.
• Meditative Spacing: Cultivate a "still point" amidst the chaos, finding deep peace through vocal toning and silence.
• Energetic Awareness: Learn to feel and direct the flow of energy throughout your body, heightening your intuition and presence.
• Radical Embodiment: Bring your practice off the mat and into your life with a grounded, powerful sense of self.

The Details
Cultivate your authentic truth & power, dissolving all limitations. Whether you are a seasoned practitioner or a curious beginner, this class will meet you exactly where you are and guide you toward where you’re meant to be.

• When: Every Tuesday Evening 6:30pm-7:30pm Beginning June 2nd!
• Where: Amazing Mind Body Soul Center
• Energy Exchange: $10 (Drop-ins welcome!)
• Gear: Please bring your own yoga mat and a water bottle.

Claim Your Spot
Space is limited for those seeking to level up. You can drop in the night of, or secure your space in advance by contacting Brenda @ (315) 761-6294